Healthy-looking hair, skin and nails and everyday energy, from pure biotin you measure yourself.
- Hair, skin and nails. Biotin supports keratin, the protein hair and nails are made of.
- Everyday energy. Biotin is the coenzyme for carboxylases, enzymes that help turn carbohydrates, fats and protein into energy.
- Normal nervous system function.
- USP grade, 100% pure. No fillers, additives or unnecessary ingredients.
- Your amount, exactly. Pure powder lets you set your own dose instead of a fixed tablet.
Why it fits bioenergetic, low-toxin living. Biotin's enzymes work by fixing carbon dioxide into fuel molecules, part of the oxidative energy metabolism the bioenergetic view puts first. This is a single ingredient, vegan, gluten-, soy- and dairy-free.
Available in 25 g and 100 g. 60-day no hassle returns.
Start low: about 0.5 mg a day, with food.
Raise slowly: after a week or two, go up to 1 mg a day, or as directed by your healthcare professional.
Weigh it: amounts this small need a precision digital scale.
Before lab work: biotin can throw off some blood tests (including thyroid and other hormone tests). Tell your healthcare provider you take it, and ask whether to pause it for a few days before your blood draw.
Biotin
Other Ingredients: None
This is a pure, single-ingredient product with no fillers or additives.
Serving Size: 1 mg
Servings Per Container: 25,000 (25 g) | 100,000 (100 g)
Amount Per Serving:
Biotin — 1 mg (3,333% DV)
*Percent Daily Values are based on a 2,000 calorie diet.
• USP Grade
• 100% pure Biotin
• No fillers, additives, or unnecessary ingredients
• Vegan
• Gluten-free, soy-free, and dairy-free
• Packaged in a resealable bag with scoop included
Biotin (vitamin B7) is the coenzyme for carboxylase enzymes in energy, fat and amino acid metabolism.
Biotin overview
Zempleni J, Wijeratne SS, Hassan YI (2009). Biotin. Biofactors 35(1):36-46. PMID 19319844. Reviews biotin's role as a coenzyme for carboxylases and in gene regulation.
How biotin enzymes work
Tong L (2017). Striking Diversity in Holoenzyme Architecture and Extensive Conformational Variability in Biotin-Dependent Carboxylases. Adv Protein Chem Struct Biol 109:161-194. PMID 28683917.
B vitamins and the brain
Kennedy DO (2016). B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review. Nutrients 8(2):68. PMID 26828517.
Biotin and lab tests
Li D, Radulescu A, Shrestha RT, et al. (2017). Association of Biotin Ingestion With Performance of Hormone and Nonhormone Assays in Healthy Adults. JAMA 318(12):1150-1160. PMID 28973622. Biotin intake changed results on several common lab assays, which is why we suggest telling your provider before blood work.
Bioenergetic & low-toxin perspective
Ray Peat tied biotin to carbon dioxide and energy metabolism.
"Vitamins D, K, B6 and biotin are also closely involved with carbon dioxide metabolism." — Ray Peat (https://raypeat.com/articles/articles/lactate.shtml)
A study Peat cited in that article:
Bannister DW, O'Neill IE, Whitehead CC (1983). The effect of biotin deficiency and dietary protein content on lipogenesis, gluconeogenesis and related enzyme activities in chick liver. Br J Nutr 50(2):291-302. PMID 6615762.
Note: These studies are about biotin in general, not this exact product. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Consult your healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the bag is damaged, punctured, or the seal is broken.
Store in a cool, dark, dry place. Keep tightly closed. Protect from heat.
*Statements made on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Healthy-looking hair, skin and nails and everyday energy, from pure biotin with nothing added.
- USP grade, 100% pure biotin.
- No fillers or additives, vegan, gluten-, soy- and dairy-free.
- Thousands of servings per bag, at the amount you choose.
- Honest guidance, including the lab-test heads-up most brands leave out.
- A family-owned shop for bioenergetic, low-toxin living.
- 60-day no hassle returns.
