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Support healthy muscle function, nerve signaling, and electrolyte balance with EP-grade potassium citrate powder from Germany.
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Support healthy muscle function, nerve signaling, and electrolyte balance with EP-grade potassium citrate powder from Germany.
Potassium is the main intracellular electrolyte used in normal muscle contraction, nerve impulses, and fluid balance. Citrate is a soluble salt form that mixes in water.
One heaping 0.15 cc scoop provides 258 mg potassium citrate, which is 99 mg elemental potassium. There are no other ingredients.
Available Size: 500 g = 1,938 servingsv
Take 1 heaping scoop (0.15 cc, 258 mg) daily in water or juice, or as directed by a healthcare professional.
One heaping 0.15 cc scoop provides 99 mg elemental potassium.
For best accuracy, we recommend using a precision digital scale.
Store in a cool, dark, dry place. Keep tightly closed. Protect from heat, light, and moisture.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients:
Potassium citrate (EP grade).
No fillers, additives, gluten, soy, dairy, sugar, starch, artificial flavors, colors, or preservatives.
Serving Size: 1 heaping scoop (0.15 cc, 258 mg)
Servings Per Container: 1,938
Amount Per Serving
Potassium (from potassium citrate) — 99 mg (2% DV*)
*Percent Daily Values are based on a 2,000 calorie diet.
How do I take it?
Mix 1 heaping 0.15 cc scoop (258 mg) in water or juice daily. A milligram scale is more accurate than the scoop.
How much elemental potassium is in a serving?
99 mg elemental potassium from 258 mg potassium citrate.
Can I take it with magnesium?
Yes. Many people take potassium and magnesium together. If you take blood-pressure medication or a potassium-sparing diuretic, ask your healthcare provider first.
Is this USP or EP?
This listing is European Pharmacopoeia (EP) grade, made in Germany.
Are there other sizes?
The current product page lists a 500 g bag.
Who should be careful with potassium?
Anyone with kidney problems or anyone on medications that raise potassium should only use this under medical guidance.
How should I store it?
Store in a cool, dark, dry place. Keep tightly closed. Protect from heat, light, and moisture.
Potassium is the primary positively charged electrolyte inside cells. It is used in muscle contraction, nerve signaling, and the sodium–potassium pump that maintains normal cell voltage. Potassium citrate is a soluble salt used when a measured potassium dose is needed from a single ingredient. This section is educational and does not establish that this powder treats any condition.
Key Research Findings:
* Potassium physiology
Palmer, B.F. and Clegg, D.J. (2016). Physiology and pathophysiology of potassium homeostasis. Advances in Physiology Education.
This review explained how potassium distribution between cells and blood supports normal nerve and muscle function.
* Potassium intake and diet quality
Stone, M.S., Martyn, L., and Weaver, C.M. (2016). Potassium intake, bioavailability, hypertension, and glucose control. Nutrients.
The authors reviewed potassium’s roles in electrolyte balance and noted that typical Western diets often fall short of recommended potassium intake.
* Potassium and cardiovascular function
Weaver, C.M. (2013). Potassium and health. Advances in Nutrition.
This review summarized potassium’s roles in normal blood-pressure regulation, muscle function, and overall electrolyte status.
* Cellular potassium handling
McDonough, A.A. and Youn, J.H. (2017). Potassium homeostasis: the knowns, the unknowns, and the health benefits. Physiology.
The paper described how the kidneys and cell membranes keep potassium in a narrow range needed for nerve and muscle work.
* Citrate as a soluble potassium salt
Pak, C.Y.C. (1994). Citrate and renal calculi: new insights and future directions. Journal of Urology.
This paper discussed citrate as a soluble alkali salt. It is included here only for the chemistry of the salt, not as a treatment claim for this supplement.
Metabolic Research Perspectives:
From a bioenergetic view, potassium is required for the membrane voltage that lets muscles and nerves fire and recover. A small, weighed serving of a soluble citrate salt is a direct way to add potassium without extra flavors or binders.
From a low-toxin view, EP-grade single-ingredient powder from Germany keeps the label to one substance. Using a 0.15 cc scoop or a milligram scale avoids guesswork with a concentrated mineral salt.
Note: This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
Consult a healthcare professional before use if you are pregnant, nursing, taking medication (especially blood-pressure medication or potassium-sparing diuretics), or have a medical condition (especially kidney impairment).
Keep out of reach of children.
Do not use if the bag is damaged, punctured, or the seal is broken.
Store in a cool, dark, dry place. Keep tightly closed. Protect from heat, light, and moisture.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
