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Ray Peat

Ray Peat On Glycine

Ray Peat on Glycine

Ray Peat has written about the wonderful anti-stress and protective abilities of Glycine. In this article we will pull together all the quotes we can find where Ray Peat is discussing this amazing substance. “A generous supply of glycine/gelatin, against a balanced background of amino acids, has a great variety of antistress actions. Glycine is…

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Ray Peat On Vitamin B1 – Thiamine

Ray Peat on B1 - Thiamine

Ray Peat has written on the importance of Vitamin B1 also known as Thiamine. Here we will gather quotes from Ray Peat about the incredible power of Thiamine and it’s wonderful benefits along with the some of symptoms that can arise from deficiency of this crucial vitamin. “All of the nutritional factors that participate in…

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Ray Peat On Vitamin B3 – Niacinamide

Ray Peat on Vitamin B3 - Niacinamide

Ray Peat has written extensively on the healing effects of Niacinamide. In this article we will bring together all the quotes we can find about the incredible properties of Niacinamide that Ray Peat has touched on over the years. “Niacinamide is a nutrient that inhibits the release of fatty acids, and it also activates phagocytic…

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Ray Peat On Cascara Sagrada

In this blog post we are going to gather quotes from Ray Peat on Cascara Sagrada. The incredible properties of Emodin which is one of the main substances of Cascara does some extraordinary things.  Ray Peat shines the light on why Cascara Sagrada is truly an miraculous substance. Without further ado, the wisdom of Ray…

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Ray Peat on Red Light

 Ray Peat has written about red light and it’s protective properties over the years. In this post we will bring together all the quotes of Ray Peat we can find on red light and it’s amazing properties. “Penetrating red light is possibly the fundamental anti-stress factor for all organisms. The chronic deficiency of such light…

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